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(titles & ingredients)
Filets, Vera Cruz Style
Ethnicity:Mexican     Food Type:Fish
Preparation Time:n/a     Servings:n/a
Author: Steve Tyminski   Email    
Ingredients:
  • 1 pound fish filets, firm white meat such as bass is best 4 to 6 cloves garlic, chopped 1 large onion, sliced in 1/4-inch-thick rings 2 tomatoes, peeled and chopped 1 bell pepper, seeded and sliced in 1/4-inch rings chilies, such as serrano, jalapeno, yellow wax, etc. to taste (optional) 1/4 cup olive oil (divided) Salt and pepper to taste

  • Steps:
  • The Sauce: Saut onions in half of the olive oil until they begin to wilt. Add bell peppers, tomatoes, salt and pepper. Simmer five minutes. Cover and continue to simmer for 5 minutes. Pour hot sauce over cooked fish fillets. The Fish: Fillets should be clean and thoroughly dried by dabbing with paper towels. Saut garlic in half of the olive oil for about one minute. Add fillets and saut both sides until no longer translucent, dont over cook it. Salt and pepper to taste. Remove to serving dish and pour on Vera Cruz sauce. Serve with white rice and your favorite veggie.

  • Comments:
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